ノーム・デュークの動画講座 04 Ball Placement

配置

ノーム・デュークのビデオ講座。

1.2でセットアップ、3でフィニッシュポジション、

4の今回はBall Placement、直訳するとボールの配置ですね。

今回はボールを持ったところからのプッシュアウェイについて説明されております。

 


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 ノーム・デューク動画 Ball Placement

 
04 Ball Placement

https://youtu.be/30LbYLINJNs
 

 内容

 
4歩助走では右足からスタートで、

すぐにボールを下に降ろさず、きちんと前へプッシュアウェイするように。

 

拡張

そして肘はextended、完全に伸ばした状態にすることを説明しています。

 

また、ノーム・デュークは

まっすぐ

伸ばした右腕の真ん中、ボールは自分の右足の真ん中に来るように。

右腕は右足にまっすぐというふうなことを言っているのでしょうかね(^^ゞ

 

左足から

そして次に5歩助走。

5歩助走では左足からスタート。

左手にボールの重さを感じながら、1歩目は左手を使って少し前に出して、2歩目でプッシュアウェイを。

この時も腕を伸ばして、右足の中心にということを言っているのだと思います。

 

いつもですが、この辺りの翻訳が微妙ですみません(^^ゞ

英語が分かりたいです(笑)

 

 英語字幕

 
最後に今回も英語字幕を載せておきますね(^^ゞ

コピペでweb翻訳出来ます。

まぁ、ぜんぜんきちんと翻訳出来ないですけど・・・(笑)

 

03 Ball Placement

go here i am in my setup
but something’s gotta get me started
in a four step approach ashen move my right foot
my right arm exactly the same time
now dot the boli in my left ear so many deliver
the ball way to my right arm the same time i deliver my bodyweight to my right leg
goes like this
i’m fully extended here
i don’t want to just move the ball straight down
i want to extend it into a push away
where this right arm is fully extended now noticed the seller micro
is directly over the summer my right leg
this is a straight swing
if you’re going to employ figure eights school remove right and left in the ball placement
now five step approach
so a little different
from my setup
i’m gonna pitch in catch
always in my left arm again
i’m going to take the left foot first and push the ball away might push away
and then catch it
same exact spot four sets of five
in one case you have a push away
now the case he just lay it right on the right foot
both cases
i walked away and the ball hit your hand
the same time
the way to the body hit you right away
the reason i want you fully extended in step one in your push away
is because wherever my armpits fully extended that is where the art starts
if i use hinge my elbow down this is where i get fully extended
cats were monarchs start
in science will return my ball
to exactly this point
but if we can get fully extended
in science works its magic the full weight all the way out in front of you
increasing your ackerson
no matter when i get this
fully extended
it can be wrong to be outside a straight inside a straight we want it directly
over the right knee
that is a straight swing
ftentimes what feels straight to a player
is not stray dog back down three inches wrong
when i think i place my ball exactly straight i’m always
three boards off to the right
so i have to exaggerate in my push away
to make up for this this is twenty five years i’ve been doing this
to play straight i’ve tried placed three boards or three inches
of dead straight
that puts me straight now i know this because i’ve seen on video cam
i want you to put yourself on a video camera insuring that you know
exactly water street push away is
is if you don’t you can be going wrong for years and never know it
you know if you feel that your score swing is in st
in just exaggerate your push away in the opposite direction that you’re going wrong
so if you’re going wrong to the right maybe you can place the ball info your
belly button as to your right knee
as to offset
distance you rock
some people may even have to place this fallen further left pocket
or if you’re wrong on the left side placing frontier right pocket
whatever works to get your swing
straight on video camera
lastly i want to be carefulness push wait no edges
that’s a sharp edge to me that’s a square box
what i want someone to start the ball level
but then lead it
migrate with park
desist gonna keep your swing fluid
so much simpler to be free an easy when its food
and don’t want
anywhere not even in your walk
be in a row
now once you get your push away
extended fully directly on the right thing
ready for the rest here